Top 10 Most Common Musculoskeletal Injuries Treated With Physiotherapy
Soft tissue and joint injuries are one of the leading causes people visit healthcare providers, and physiotherapy plays a critical role in healing for numerous patients. These injuries affect the muscles, bones, ligaments, tendons, and joints, and while they can result from sudden impact, chronic stress, or postural deviations, manual therapy offers safe, drug-free solutions. Here are ten of the most common musculoskeletal injuries treated with physiotherapy.
Lower back pain is a primary source of disability worldwide. It can stem from myofascial tension, degenerative disc disease, or habitual slouching. Rehabilitation specialists evaluate biomechanics and create tailored treatment plans to strengthen core muscles, improve flexibility, and correct posture to alleviate discomfort and minimize re-injury.
Upper back and neck discomfort often results from extended desk work, device overuse, or sudden neck trauma. Physiotherapy helps by reducing tension Sportphysiotherapie in Basel scalenes and trapezius, restoring joint glide, and implementing posture correction strategies to minimize pressure on neck vertebrae.
Shoulder impingement syndromes involve the supraspinatus, infraspinatus, teres minor, and subscapularis complex. Whether due to chronic wear or sudden force, these injuries cause pain and limited movement. Physical rehab focuses on rebuilding rotator cuff integrity and mobility through progressive resistance training and joint mobilization.
Tennis elbow is a chronic overuse injury caused by repeated forearm supination and wrist extension. Physiotherapy includes stretching, strengthening, and modalities like ultrasound or taping to alleviate tendon stress and enhance recovery.
Medial elbow tendinopathy is analogous in presentation but affects the inner side of the elbow. Intervention involves parallel protocols targeting tendon decompression and forearm musculature rehabilitation.
Age-related knee degeneration is a progressive cartilage breakdown that causes persistent discomfort and joint rigidity. Physical rehab helps by enhancing synovial fluid flow, building quadriceps and hamstring support, and promoting joint-sparing activities to minimize mechanical stress.
Anterior cruciate ligament are prevalent in soccer, basketball, and skiing. After rehabilitative protocol or surgical repair, physiotherapy is indispensable to restore knee stability, rebuild quadriceps and hamstring strength, and retrain movement patterns.
Plantar fasciitis causes achilles-to-toe region soreness due to microtears in the plantar fascia ligament. Foot rehab includes performing plantar fascia and Achilles mobilizations, prescribing custom insoles, and employing soft tissue release to alleviate strain and accelerate recovery.
Hip bursitis occurs when the bursal sacs surrounding the greater trochanter become inflamed. Therapeutic exercise addresses muscle imbalances, improves pelvic alignment, and reduces pressure on the bursa through customized rehab protocols and lifestyle adjustments.
Jumper’s knee affects the patellar ligament. It is frequent among basketball and volleyball players. Therapeutic intervention focuses on eccentric quadriceps training, ice and compression techniques, and biomechanical correction to prevent further strain.
Every listed disorder responds well to a structured physiotherapy program that combines education, movement retraining, manual therapy, and progressive exercise. Timely therapy often leads to quicker return to function and minimizes chronic issues. Whether you are recovering from an accident, managing chronic pain, or returning to sport, physiotherapy provides a science-based approach to healing and restoring function.